7 Boring Habits that Will Transform Your Life

Jul 7, 2025

Listen on YouTube, Spotify, or Apple Podcasts

Summary

In today's podcast, Dr. Jeremy London reflects on 7 boring daily habits that have changed his life. These boring habits could transform your life or inspire you to cultivate your own list of habits that take you one step closer to the person you aspire to be. Enjoy!

Jeremy London, MD

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© 2025 London Media, LLC. All rights reserved.

Jeremy London, MD

Terms of Service

Privacy Policy

© 2025 London Media, LLC. All rights reserved.