Trusted by 60,000+ subscribers.
FREE DOWNLOAD
Get The Heart Health Protocol
Get The Heart Health Protocol
Get The Heart Health Protocol
The science-backed guide to strengthen your heart and extend your life — with simple daily actions you can start today
The science-backed guide to strengthen your heart and extend your life — with simple daily actions you can start today
The science-backed guide to strengthen your heart and extend your life — with simple daily actions you can start today
Free. Science-backed.



Heart disease is the #1 killer worldwide.
But you have more control than you think.
But you have more control than you think.
I'm Dr. Jeremy London.
I'm a board-certified cardiovascular surgeon and a cardiac patient. I've spent 25+ years studying heart health from every angle — and I've learned what actually works.



Inside, you'll get:
Inside, you'll get:
5 foundational pillars
5 foundational pillars
5 foundational pillars
Nutrition, exercise, sleep, emotional wellness, and biomarkers explained simply and clearly
Nutrition, exercise, sleep, emotional wellness, and biomarkers explained simply and clearly
Nutrition, exercise, sleep, emotional wellness, and biomarkers explained simply and clearly
One-page action tools
One-page action tools
One-page action tools
Skip the theory. Get straight to what actually works.
Skip the theory. Get straight to what actually works.
Skip the theory. Get straight to what actually works.
Your First Week plan
Your First Week plan
Your First Week plan
A 7-day tracker to build momentum immediately
A 7-day tracker to build momentum immediately
A 7-day tracker to build momentum immediately
Biomarker breakdown
Biomarker breakdown
Biomarker breakdown
Know your numbers and how to improve them
Know your numbers and how to improve them
Know your numbers and how to improve them
Protocols from a cardiac surgeon
Protocols from a cardiac surgeon
Protocols from a cardiac surgeon
I've performed thousands of surgeries and I'm a cardiac patient myself. I know what works.
I've performed thousands of surgeries and I'm a cardiac patient myself. I know what works.

DOWNLOAD FOR FREE
No fad diets. No conflicting advice. No overwhelming protocols.
Just clear, compassionate, science-backed guidance that helps you take control of your heart health — starting today.

DOWNLOAD FOR FREE
No fad diets. No conflicting advice. No overwhelming protocols.
Just clear, compassionate, science-backed guidance that helps you take control of your heart health — starting today.

DOWNLOAD FOR FREE
No fad diets. No conflicting advice. No overwhelming protocols.
Just clear, compassionate, science-backed guidance that helps you take control of your heart health — starting today.

© 2025 London Media, LLC. All rights reserved.
© 2025 London Media, LLC. All rights reserved.